bekfaceIf you could sum me up in a piece of art this would be it. -
I created this with @foldenmove at the start of the year when life was a little bit messy. When I was a little bit lost. A little bit angry. A little bit scared, but a whole lot relieved, grateful and determined to look forward, count my blessings and put myself first. -
Now when I look at this yoga mat of 'me', my self expression.. I am reminded of a few things.. -
I am reminded that trusting myself is more important than needing to trust others.That my fire, my yang has always been my strength that shouldn't be forgotten, dimmed or seen as a weakness. -
That authentic self expression is what we owe ourselves. That inside all of us is a child who wants to play, express, create and be. That while some may see my energy or intensity as 'a lot', others may see it as beautiful - either way it doesn't matter to me because I am who I am. That there is no 'right' or 'wrong' way to live my life as long as my decisions are in alignment with who I truly am, with what I truly want. -
That to be human is to allow yourself to feel the intensities and colours of emotion. That my potential is far greater than what my small fear based mind can conceive or wants me to believe. That the only one in my own way is me. That love is who I am. Love is all we are, and love is the imprint we will leave.
REBECCA TRAN 18.09.18
stephyjade3 was the last time you created something without your 'ego' getting involved? Today I got to do just that, I got to experience another Foldenmove workshop. This time I got to bring along my bestie Lucy. Foldenmove is a creative process combining elements from different movement disciplines with the process of creating art. You get to create your very own piece of art that is a recording of you. You get to paint your movements.
It was a beautiful, unique and healing experience,@foldenmovegives you space to be you. In a world where we are constantly being told what to buy, how to look and who to be, there is nothing more healing than to feel safe and loved, Just as you are.
I highly recommend you give this experience a go. You won't regret it.
STEPHANIE DAVISON 18.02.18 .
THE MAGIC OF FOLDENMOVE® EXISTS THROUGH ITS PEOPLE.
WORLD FACT THERE ARE 150 HUMANS OF FOLDENMOVE® NOW ACROSS THE WORLD! [19.08.2018]